Posted by Dr. Peter Kass on April 03, 2022 at 10:53:57:
I am a former college basketball player (Pomona-Pitzer, NCAA division 3) and current child and adolescent psychiatrist (MD from UC-San Diego) in San Diego with a specialty in athlete mental health and mental performance coaching. Mental performance is a huge part of athletic skill and is often forgotten in off season training programs. I work directly with youth and adult athletes both in my office and on the court to optimize their mental performance to help them reach their athletic goals. My customized programs help athletes with countless goals, including creating mindfulness and visualization habits, improving athletic resilience, overcoming performance anxiety, managing conflicts with coaches and teammates, etc.
If you are interested in learning more about my program or booking a free 15-minute phone consultation, feel free to visit my website, PeterKassMD.com, or contact me at 858-208-3595.