Maximize jumping and agility through Pilates

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Posted by Patty Pilates on June 01, 2020 at 08:17:26:

Hello my name is Patty Dean (aka: Patty Pilates) I have been teaching the Pilates method for 20 years working with athletes. Due to COVID-19 I am physically not able to train however; I have been training my clients via Zoom. I work on strengthening your abdominals to maximize your jumping, balance, control, agility and speed. I can be reached at pattypilatesstyle@gmail.com. Thank you.

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Comments: : Hello my name is Patty Dean (aka: Patty Pilates) I have been teaching the Pilates method for 20 years working with athletes. Due to COVID-19 I am physically not able to train however; I have been training my clients via Zoom. I work on strengthening your abdominals to maximize your jumping, balance, control, agility and speed. I can be reached at pattypilatesstyle@gmail.com. Thank you.

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Comments:	: Hello my name is Patty Dean (aka: Patty Pilates) I have been teaching the Pilates method for 20 years working with athletes. Due to COVID-19 I am physically not able to train however; I have been training my clients via Zoom. I work on strengthening your abdominals to maximize your jumping, balance, control, agility and speed. I can be reached at pattypilatesstyle@gmail.com. Thank you.

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